I know all too well what it is to flee from fire. Running with three dogs and a cat from the Lilac fire back in 2017,  I’ve learned you really need to be prepared. Plan ahead for your family and pets. Have a kennel with accessories such as harness, food,...

Fall is here! And all through October you’re seeing pumpkins. While throwing together some of those favorite pumpkin pie recipes, or making plans for your pumpkin carving,  here’s some food for thought…. Pumpkins are not just for carving, they are said to be a kind of superfood with great health...